He’s affable, open, generous, and even-tempered. You don’t have to pretend to be someone you’re not in order to feel respected and fulfilled. But above all, you’ll learn how to accept yourself for who you are and all your complex emotions, needs, and desires. Not only that, as you embrace your masculinity, you’ll discover the tools for having more satisfying romantic and sexual relationships. In this book summary, you’ll learn how to identify what you need and get your needs met, and along the way you’ll start to feel more powerful and confident. It’s time to break free from Nice Guy Syndrome. Instead, people seem to take your generosity for granted they expect you to keep the peace, fix problems, and be available, yet they don’t think about how these expectations affect you. No one is paying attention to what you need, no matter how much you do or how much you give to others. You think you’re doing everything right, so why do you feel so frustrated? The truth is, you’re angry because you know that, at the end of the day, you’re not getting what you really want. When you’re a Nice Guy, it’s difficult to get your needs met, because you’re trying so hard to ignore them - and eventually this leads to a lot of resentment on your part. Feel trapped in unfulfilling sexual patternsĭo you avoid conflict, try to please others, and worry about what people think of you? Do you feel best when you know that people approve of you? Do you want women to believe you are different than other men? If so, you might be a Nice Guy - and it’s time to stop believing the myth that being passive and pleasing others will make you happy.

Need to know how to prioritize your own needs.Want to learn how to be more assertive and confident.Learn to take control of your life by pleasing the person who matters most: you. Learn how to stop seeking the approval of others, live your life the way you want to, and ultimately get the love, life, and sex that you crave but that your Nice Guy Syndrome actually stops you from achieving. Nice Guy (2000) is the Nice Guy’s guide to recovery. Nice Guy, you’ll learn how to identify your own needs, decide what you want, and assert yourself so that you can live a more satisfying life. Robert Glover, a certified marriage and family therapist, disagrees. It has taught them to be agreeable, approval-seeking “nice guys” who believe that they have to be understanding, generous, and kind in order to be accepted. Social changes over the last several decades have conditioned men to repress who they are.

Nice guy syndrome book